NutritionOur goal is to teach participants the importance of healthy eating by educating them through recreational activities and doing hands-on cooking projects.
We call these "Snacktivities!"
To accomplish this goal:
- Provide nutritional facts such as what our bodies need and why
- The food groups and how to combine foods
- How to make simple, healthy snacks at home
- How to avoid or only consume in mild proportions - soda, sweets, etc.